Nutrition

Join my next 15 Day Kickstarter



Looking to Kickstart Your Health?

Introducing: 15 Days to Healthy Living

Health is not an 'all or nothing' game. It's about small changes that add up over time!

If you want to look and feel better, a big part of that is eating well, but you're also busy and don't always have the time to do it. No worries, we've got your back!

During the 15 days we focus on:

  • Whole Foods Eating
  • Avoiding Inflammatory & Addictive Foods
  • Gently Releasing and Removing Toxins
  • Foods that Add Health
  • Listening to Your Body for Intolerance

You can absolutely do this without our program, but if you find nutrition education is time consuming, or you find you just aren't getting around eating well, this is an easy way to kickstart your healthy living! 

If you're ready to make some changes, this will be for you.

That's where we come in. Our private Facebook group is designed for busy on-the-go people who want a simple plan to start them off and help keep them on track moving forward. We have an amazing support community for you throughout your 15 days and beyond.

Our nutrition products are convenient and give you a break from reading labels, but most importantly they have easily digestible and absorbable quality ingredients which give your body the break it needs.

Whether you are trying to increase your energy, sleep better, lose some lbs or maybe you have something else going on in your body, cleaning up what you eat is a great place to start. 

Start where you are and aim for progress, not perfection! 

Feel free to follow me on social media for nutrition tips, info and ideas: 

facebook.com/mara.riopel

instagram.com/marariopel

If you're looking for clean eating recipes, I share them quite often when I find favourites, or if you're just learning basics of nutrition, I'll help get you get started. 

Small changes set you on a completely different course over time. They add up!

Here's to a healthier you! 

~Mara

*** 15 Day Pricing available by entering your name and email at the top of this page

We have amazing discounts for preferred clients. Please let me help you the first time you purchase to make sure you get the best deal :)

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Healthy Living is making small changes that add up!